FITNESS & YOGA
Fuel an active and healthy lifestyle!
Rock Solid
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Time
Wednesday/Friday
TBA
Saturday
TBA
Price
Members
Non-members
Bored with your normal gym routine or looking for some guidance on your fitness journey? This class brings excitement and years of training knowledge to you. Build muscle, gain confidence, and burn some serious calories in our 45-minute fitness class.
Our professional trainer, Travis Klinghagen, will guide you through climbing exercises, calisthenics, resistance exercises, and endurance training to give you an amazingly well rounded program and experience. Utilize heart rate monitor screen to keep yourself working hard and stay focused during the workout. You haven't experienced a workout like this! Not sure if this is a good fit? Try your first class for free.
Yoga
Time
TBA
Price
Members
Non-members
Life is stressful but we can take action to kick stress to the curb and choose to feel AMAZING! Join an hour session of Yoga and feel transformed into a more relaxed, happier, healthier YOU. Each class is unique and will challenge your body and mind in all the right ways.
Make new friends, learn new skills, and of course feel GREAT! Ready to try a class for FREE? Sign up below!