CLASSES & CAMPS

Rock Solid

High intenstiy bodyweight exercise class

Time
Monday/Thursday
5:30pm
Saturday
10:00am

Price
Members
 Free
Non-members
 $10/class
 

Bored with your normal gym routine or looking for some guidance on your fitness journey? This class brings excitement and years of training knowledge to you. Build muscle, gain confidence, and burn some serious calories in our 45-minute fitness class. 

 

Our professional trainer, Travis Klinghagen, will guide you through climbing exercises, calisthenics, resistance exercises, and endurance training to give you an amazingly well rounded program and experience. Utilize heart rate monitor screen to keep yourself working hard and stay focused during the workout. You haven't experienced a workout like this! Not sure if this is a good fit? Try your first class for free.

Sign up for your first class free!

You are ready to Rock! Arrive 15 minutes early to your first class for a quick run through and to get you set up with our heart rate monitors. We will see you there!

 

Yoga

Fitness on Yoga Mat

Time
Tuesday
5:30pm
Sunday
4:00pm

Price
Members
 Free
Non-members
 $10/class
 

Life is stressful but we can take action to kick stress to the curb and choose to feel AMAZING! Join an hour session of Yoga with Mack and feel transformed into a more relaxed, happier, healthier YOU. Each class is unique and will challenge your body and mind in all the right ways. 

 

New to Yoga? No sweat! Mack is a wiz at making you feel right at home and guiding you through this new experience. 

 

Make new friends, learn new skills, and of course feel GREAT! Ready to try a class for FREE? Sign up below!

Sign up for your first class free!

Experience a better life and a healthier you! Arrive 15 minutes early to your first class for a introduction. We will see you there!

 
 

Adult Climbing Class

Adult outdoor climbing class

Ready to learn how to take your climbing skills from the gym to the great outdoors? In this class our goal is to help prepare you for your very first outdoor climb!

We will be covering the basics of outdoor bouldering, top rope, and lead climbing. We will provide all of the necessary gear, so all you need is yourself and the desire to learn!

To sign up, call Travis at 605-929-4492 or email sdclimberz@gmail.com.

Time

Wednesdays

5:30pm

Price

Members

 $50/month

Non-members

 $75/month

 

Climberz KIDZ

Kids climbing class

When

Ages 5-9

Mon. - Thurs.

6:30p

Ages 10-17

Mon. - Thurs.

7:30p

Price

Members

 $50/Month

Non-members

 $75/Month

Additional Class

$25

*Yearly Registration Fee

$25

This program is for kids ages (6 to 17) and will give climbing instruction to help inspire confidence, build character, and provide amazing fitness. The class is 1 time per week (approx. 4/month), though you are welcome to join additional sessions!

The climbing group will be broken into sections based on development. Each climber will have objectives to complete to advance to further levels.

Wondering if this is the sport for your child? Try your first class for free. Call 605-929-4492 or email us at sdclimberz@gmail.com to get enrolled today!

Youth climbing class
Sioux Falls Climbing Team

Climberz Team

For those whom are wishing to compete in the sport of rock climbing we will soon be offering team sessions. Teams are broken into 2 groups currently, U11 (years 5-10) and Youth (years 11-17). For further details contact Travis Klinghagen at sdclimberz@gmail.com