CLASSES & CAMPS

Rock Solid

High intenstiy bodyweight exercise class

Time

Monday/Thursday

5:30pm

Saturday

9:30am

Price

Members

 Free

Non-members

 $10/class

Bored with your normal gym routine or looking for some guidance on your fitness journey? This class brings excitement and years of training knowledge to you. Build muscle, gain confidence, and burn some serious calories in our 45-minute fitness class. 

 

Our professional trainer, Johnny Monroe, will guide you through climbing exercises, calisthenics, resistance exercises, and endurance training to give you an amazingly well rounded program and experience. Utilize heart rate monitor screen to keep yourself working hard and stay focused during the workout. You haven't experienced a workout like this! Not sure if this is a good fit? Try your first class for free.

Sign up for your first class free!

You are ready to Rock! Arrive 15 minutes early to your first class for a quick run through and to get you set up with our heart rate monitors. We will see you there!

 
 
 

Adult Climbing Class

Adult outdoor climbing class

Ready to learn how to take your climbing skills from the gym to the great outdoors? In this class our goal is to help prepare you for your very first outdoor climb!

We will be covering the basics of outdoor bouldering, top rope, and lead climbing. We will provide all of the necessary gear, so all you need is yourself and the desire to learn!

To sign up, call Travis at 605-929-4492 or email sdclimberz@gmail.com.

Time

Wednesdays

5:30pm

Price

Members

 $50/month

Non-members

 $75/month

Climberz KIDZ

Kids climbing class

When

Ages 5-9

Mon. - Thurs.

6:30p

Ages 10-17

Mon. - Thurs.

7:30p

Price

Members

 $50/Month

Non-members

 $75/Month

Additional Class

$25

*Yearly Registration Fee

$25

This program is for kids ages (6 to 17) and will give climbing instruction to help inspire confidence, build character, and provide amazing fitness. The class is 1 time per week (approx. 4/month), though you are welcome to join additional sessions!

The climbing group will be broken into sections based on development. Each climber will have objectives to complete to advance to further levels.

Wondering if this is the sport for your child? Try your first class for free. Call 605-929-4492 or email us at sdclimberz@gmail.com to get enrolled today!

Youth climbing class
Sioux Falls Climbing Team

Climberz Team

For those whom are wishing to compete in the sport of rock climbing we will soon be offering team sessions. For further details contact Travis Klinghagen at sdclimberz@gmail.com